Patience and organization, these are two things that I have struggled with throughout my life. I am organized, in a very chaotic way that has caused me to misplace some things in the past. And patience, oh this little devil on my shoulder does not even like me talking about the word patience. WHY AM... Continue Reading →
The 5 food mistakes I was making and many are making. Learn about these 5 and a quick fix for all of them.
The Journey is young, in the five weeks since my surgery there has been some amazing changes that are coming to light. As I continue to research and obtain new information there are adjustments to be made to continue working towards a "clean" living. OMEGA 3 AND OMEGA 6 There two categories of food that... Continue Reading →
Stand Athletic 